Oven Fried Cod With Avocado Puree Recipe

Oven-Fried Cod With Avocado Puree Recipe

Oven-Fried Cod With Avocado Puree Recipe

By food.ideas2live4.com
30 minutes

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Details
  • Servings:   4
  • Calories:   258
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 4 6-ounce cod filets
  • ¼ cup stone ground cornmeal
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 medium avocado, peeled, pitted, and chopped
  • ½ cup finely minced red onion
  • 2 tablespoons lime juice
  • ¼ teaspoon salt
Instructions

Oven-Fried Cod With Avocado Puree Recipe serves 4 original recipe by food.ideas2live4.com.

View original preparation instructions

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