Baked Cod With Summer Squash

Baked Cod With Summer Squash

Baked Cod With Summer Squash


35 minutes

Details
  • Servings:   4
  • Calories:   354
  • Protein:   47g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/4 cup plain dried breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon rosemary, crumbled
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 summer squash, halved and cut into 1/4 inch thick slices
  • salt & freshly ground black pepper, to taste
  • 1 1/2 cups canned tomatoes, chopped with their juice
  • 2 lbs cod fish fillets (about 4)
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