Beef Goulash with Gnocchi

Beef Goulash with Gnocchi

Beef Goulash with Gnocchi


Serves 14

Details
  • Servings:   14
  • Calories:   313
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 tablespoons Hungarian paprika (not smoked)
  • 3 pounds beef cut for stew, in 1" to 2" chunks (or cut up three pounds of beef chuck)
  • 2 tablespoons canola or vegetable oil, plus more if needed
  • 2 large onions, diced
  • 2 tablespoons all-purpose flour
  • ½ teaspoon caraway seeds
  • 2 bay leaves
  • 1 cup red wine (I used a pinot noir)
  • 5½ cups beef stock
  • 3 medium parsnips, peeled and diced
  • 3 medium carrots, peeled and diced
  • 3 stalks celery, diced
  • 2 small turnips, peeled and diced
  • 5 medium potatoes, peeled and diced (I used 2 yukon golds and 3 red potatoes)
  • salt and pepper to taste
  • cooked gnocchi for serving (optional)
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