Seared Cod with Grapefruit Fennel Slaw
Ingredients
- 1 large grapefruit
- 1/4 cup grapefruit juice
- 1 teaspoon grated grapefruit zest
- 1 fennel bulb
- 1/4 cup pitted Greek olives sliced
- 2 tablespoons chopped fresh parsley
- 1/2 teaspoon salt
- 1/8 to 1/4 teaspoon red pepper flakes
- 1/4 cup olive oil
- For the seared cod:
- 1 tablespoon light cooking oil
- 4 pieces cod 6 ounces each with skin and bones removed
- Salt and fresh ground pepper
- Fennel fronds for garnish
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