Pistachio and Herb Crusted Smoked Cod

Pistachio and Herb Crusted Smoked Cod

Pistachio and Herb Crusted Smoked Cod


35 minutes

Details
  • Servings:   5
  • Calories:   202
  • Protein:   37g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 lb fresh cod filets (sub: halibut, salmon, )
  • 1 cup greek yogurt or sour cream (sub: sour cream, plain yogurt)
  • 2 tsp dijon mustard (sub: honey or whole ground mustard)
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tbsp fresh dill (sub: parsley, cilantro, chives)
  • 1 tbsp fresh thyme (sub: rosemary, oregano)
  • 1 tbsp lemon zest (sub: lime or orange zest)
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