Cod au Gratin – Newfoundland Style

Cod au Gratin – Newfoundland Style

Cod au Gratin – Newfoundland Style


Serves 4

Details
  • Servings:   4
  • Calories:   743
  • Protein:   59g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   45g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1½ lbs fresh cod fillets ((about 700g))
  • ½ cup grated Parmesan cheese
  • ½ tsp lemon pepper
  • 2 tbsp butter
  • 2 tbsp flour
  • 1½ cups whole milk
  • 1 tbsp Dijon mustard
  • ½ tsp thyme
  • ½ tsp sea salt
  • 2 cups grated cheddar cheese
  • ¾ cups breadcrumbs
  • 2 tbsp olive oil
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