Tuna olive rocket pizzas

Tuna, olive & rocket pizzas

Tuna, olive & rocket pizzas


12 minutes

Details
  • Servings:   6
  • Calories:   223
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 145g pack pizza base mix (or same weight of bread mix)
  • 2 tbsp tomato purée
  • 185g can tuna in oil, drained, oil reserved
  • plain flour, for dusting
  • 1 tbsp caper
  • 125g pack value mozzarella
  • 10 pitted black kalamata olives
  • 1 small red onion, halved and thinly sliced
  • small handful rocket
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