Apple Beef Goulash

Apple Beef Goulash

Apple Beef Goulash


Serves 4

Details
  • Servings:   4
  • Calories:   771
  • Protein:   50g
  •  
  • Fiber:   8g
  • Sugar:   23g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   46g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • 28 ounces good quality beef flank
  • 1 tablespoon all-purpose flour
  • 2 tablespoons vegetable oil
  • 2 large onions
  • 2 large garlic cloves
  • 2 bay leaves
  • 2 cups beef stock
  • 9 ounces carrots
  • 2 sprigs thyme
  • 3 sprigs marjoram
  • 3 medium, tart apples
  • 1-2 teaspoons clear honey
  • 1 cup heavy cream
  • 1 tablespoon all-purpose flour, level
  • salt
  • black pepper
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