Everything Bagel Panko Cod

Everything Bagel Panko Cod

Everything Bagel Panko Cod


45 minutes

Details
  • Servings:   6
  • Calories:   352
  • Protein:   41g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 pounds cod filets (about five filets)
  • 1 cup panko bread crumbs
  • 4 garlic cloves (minced)
  • 1 tablespoon lemon juice
  • 4 tablespoons unsalted butter (divided)
  • 1 teaspoon paprika
  • ½ teaspoon coarse black pepper
  • 1 teaspoon dried basil
  • 1 shallot
  • ½ cup parmesan cheese
  • 1 tablespoon everything bagel seasoning
  • 1 tablespoon olive oil
  • 1 cup cherry tomatoes
  • Fresh basil (chopped)
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