Pan Seared Cod with Cherry Tomato Sauce

Pan-Seared Cod with Cherry Tomato Sauce

Pan-Seared Cod with Cherry Tomato Sauce


20 minutes

Details
  • Servings:   4
  • Calories:   259
  • Protein:   27g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 4 (4-6oz) cod filets (Note 1)
  • 2 teaspoons coarse kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 pint cherry tomatoes (Note 2)
  • 2 cloves garlic (grated)
  • ¼ cup white wine (or water)
  • 2 tablespoons unsalted butter
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