Raspberry Applesauce With Chia

Raspberry Applesauce With Chia

Raspberry Applesauce With Chia


55 minutes

Details
  • Servings:   4
  • Calories:   259
  • Protein:   2g
  •  
  • Fiber:   11g
  • Sugar:   44g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 3 pounds sweet apples, such as Fuji, Pink Lady, or Macintosh, peeled, cored, quartered, and cut into 1 1/2-inch chunks
  • 1/8 teaspoon ground cinnamon
  • 1 1/2 cups frozen raspberries
  • 1 tablespoon chia seeds
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