Pan seared Cod With Basil Sauce
Ingredients
- 1⁄4 cup fresh basil, finely minced
- 1⁄4 cup reduced-sodium chicken broth
- 2 tablespoons parmesan cheese, freshly grated
- 4 teaspoons olive oil
- 1⁄2-1 teaspoon salt, divided
- 2 garlic cloves, minced
- 4 (6 ounce) cod fish fillets or 4 (6 ounce) other similar fish
- 1⁄4 teaspoon black pepper, freshly ground
- cooking spray
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