Cod Liver Pate Recipe with Smoked Oyster

Cod Liver Pate Recipe with Smoked Oyster

Cod Liver Pate Recipe with Smoked Oyster


25 minutes

Details
  • Servings:   4
  • Calories:   130
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tin cod livers packed in their own oil ((121 grams))
  • 1 tablespoon cod liver oil ((from the canned cod liver))
  • 1 tin smoked oysters packed in olive oil, drained (save oil) ((85 grams after draining))
  • 1 shallot, chopped
  • 1 clove garlic, finely chopped
  • 1 tablespoon dry white wine
  • 1 teaspoon drained capers
  • ½ teaspoon lemon zest ((i.e., finely grated lemon peel))
  • ¼ teaspoon dried oregano
  • fresh sliced vegetables, crackers, cheese, or pork rinds, for serving
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