Mediterranean Baked Cod

Name: Mediterranean Baked Cod
Ingredients: 1.5 lb Cod fillet pieces (4-6 pieces); 5 garlic cloves (peeled and minced); 1/4 cup chopped fresh parsley leaves; 1 cup cherry or grape tomatoes (halved); 2 tablespoons capers or olives; 2 lemons (one to top fish, one for the lemon sauce); juice of 1 fresh lemon (about 5 tablespoons); 5 tablespoons extra virgin olive oil; 2 tablespoons melted butter; 1/2 cup white wine; 1/3 cup all-purpose flour; 3/4 teaspoon paprika; 3/4 teaspoon onion powder; 3/4 teaspoon garlic powder; 3/4 teaspoon kosher salt; 1/2 tsp black pepper