Spinach Spaghetti with Cod Croquettes

Spinach Spaghetti with Cod Croquettes

Spinach Spaghetti with Cod Croquettes


40 minutes

Details
  • Servings:   4
  • Calories:   361
  • Protein:   29g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 slices whole-grain bread, torn into rough chunks
  • 1/2 tsp cracked or ground black pepper
  • 1/4 tsp sea salt
  • 3/4 lb boneless, skinless cod fillet, patted dry and cut into 6 pieces
  • 1 egg white
  • 8 oz whole-grain spaghetti
  • 1 tbsp olive oil, divided
  • 10 oz curly spinach
  • 2 cloves garlic, sliced
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