Garlic Soba Noodle recipes

Garlic Soba Noodle recipes

Garlic Soba Noodle recipes


40 minutes

Details
  • Servings:   5
  • Calories:   416
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 8 ounces dried soba noodles
  • 3/4 cup bread crumbs
  • 1/4 cup Parmesan freshly grated
  • big pinch of salt
  • 12 ounces extra firm organic tofu, cut into 6 rectangular slabs
  • 2 eggs, lightly beaten
  • olive oil
  • 1 bunch green onions, greens trimmed, thinly sliced
  • 4 big handfuls of chard, spinach or kale - destemmed and cut into bite-sized pieces
  • 1 teaspoon garlic powder
  • 1/2 cup Parmesan, freshly grated
  • a few baby radishes, sliced paper thin
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