Cod Sticks with Simple Tartar Sauce

Cod Sticks with Simple Tartar Sauce

Cod Sticks with Simple Tartar Sauce


17 minutes

Details
  • Servings:   12
  • Calories:   319
  • Protein:   13g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 ea ButcherBox Cod Fillet (thawed and dried thoroughly )
  • 2 ea eggs (whisked)
  • ½ c tapicoa flour
  • 1½ tsp kosher salt
  • ½ tsp ground black pepper
  • ¾ c gluten free bread crumbs
  • ½ c avocado oil (preferred oil: Primal Kitchen Avocado Oil)
  • 1 c mayonnaise (preferred mayo: Primal Kitchen Mayo)
  • 1 Tbsp dill relish
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