Cod with Vegetables and Quinoa
Ingredients
- 6 oz cod fish (1 fillet)
- 1/4 onion (thinly sliced)
- 1/2 tomato (thinly sliced)
- 1/4 zucchini (sliced)
- 1/4 bell pepper (sliced)
- 2 asparagus spears (trimmed)
- 1/2 Tbsp olive oil
- 1/4 lemon (juiced)
- 1/4 tsp oregano (dried)
- 1/8 tsp black pepper (ground)
- 1/8 tsp low sodium salt
- 1/4 cup quinoa (rinsed)
- 1/2 cup vegetable broth (low sodium)
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