Cod with Tomato Thyme Sauce recipes

Cod with Tomato Thyme Sauce recipes

Cod with Tomato Thyme Sauce recipes


15 minutes

Details
  • Servings:   4
  • Calories:   446
  • Protein:   37g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ½ cup unsalted butter
  • 1½ tablespoons thyme
  • 2 large garlic clove, peeled and minced
  • 2 teaspoons minced shallots
  • 2 large plum tomatoes, chopped
  • 2 tablespoons freshly squeezed lemon juice
  • salt
  • ½ teaspoon red pepper flakes(optional)
  • freshly ground pepper
  • 2 tablespoons canola oil
  • 4 (7-ounce) skinless cod fillets
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