GGs Bulgur Salad recipes

Ingredients

• 1 cup bulgur wheat
• 2 cups hot water
• 2 apples - peeled, cored and diced
• 1/2 cup chopped pitted dates (optional)
• 4 green onions, chopped
• 3 cups chopped romaine lettuce
• 1/2 cup chopped fresh cilantro
• 1/2 cup chopped fresh parsley
• 1/3 cup olive oil
• 1/4 cup lemon juice
• 3 tablespoons plain yogurt
• 1 tablespoon honey
• salt
• pepper
• 1 cup diced Muenster cheese
• 2 cups toasted slivered almonds

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