Cod Cheeks Au Gratin

Cod Cheeks Au Gratin

Cod Cheeks Au Gratin


Serves 2

Details
  • Servings:   2
  • Calories:   882
  • Protein:   69g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   51g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 lb Cod Cheeks
  • 2 tbsp unsalted butter
  • 1 shallot (finely chopped)
  • 2 large cloves of garlic (pressed)
  • 2 tbsp flour (Wondra works best for sauces)
  • 1 tbsp stone ground mustard
  • 2 tbsp dry white wine
  • 1 cup milk
  • 1/4 cup Shredded Parmesan Cheese
  • 1 Cup Shredded Cheddar Cheese (you can get fancy and use a Bacon Cheddar or Garlic Herb Cheddar for more flavor)
  • 1 teaspoon thyme or tarragon (your preference, both are great!)
  • Salt & pepper
  • 1 cup crumbled potato chips (or enough to cover dish)
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