West Coast Cod and Shrimp

West Coast Cod and Shrimp

West Coast Cod and Shrimp


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   741
  • Protein:   41g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   50g
  •  
  • Trans Fat:   2g
  • Saturated:   26g
  • Fat Total:   43g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 cups water
  • 1 cup uncooked long-grain white rice
  • 1 teaspoon olive oil
  • 2 tablespoons butter
  • 1/4 cup minced onion
  • 1 tablespoon minced garlic
  • 1 1/2 cups heavy cream
  • 1/4 cup milk
  • 1 1/2 tablespoons cornstarch
  • 1/2 pound fresh shrimp, peeled and deveined
  • 1 cup sliced fresh mushrooms
  • 1 tablespoon chopped fresh dill
  • seasoning salt to taste
  • pepper to taste
  • 1 pound cod fillets
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
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