STEAMED BLACK COD WITH BABY BOK CHOY

STEAMED BLACK COD WITH BABY BOK CHOY

STEAMED BLACK COD WITH BABY BOK CHOY

By johnpleshettemealoftheweek.com
Serves 4

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Details
  • Servings:   4
  • Calories:   137
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Comments
Ingredients
  • 1 lb BLACK COD FILLETS (SKIN ON IF POSSIBLE)
  • 2 LEMONS
  • 12 oz BABY BOK CHOY
  • ¼ cup CHICKEN STOCK
  • 1 tbsp SHAO HSING RICE WINE OR DRY SHERRY
  • 2 tsp SOY SAUCE
  • ¼ tbsp CORN STARCH
  • 3 GARLIC CLOVES
  • ¼ tsp SALT
  • ¼ tsp SUGAR
Instructions

STEAMED BLACK COD WITH BABY BOK CHOY serves 4 original recipe by johnpleshettemealoftheweek.com.

View original preparation instructions

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