Grilled Black Cod with Fried Garlic and Chiles

Grilled Black Cod with Fried Garlic and Chiles

Grilled Black Cod with Fried Garlic and Chiles


Serves 4

Details
  • Servings:   4
  • Calories:   220
  • Protein:   8g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 tablespoons chopped fresh Italian parsley
  • 4 garlic cloves, thinly sliced crosswise
  • 6 7 to 8 ounce black cod fillets (about 1 inch thick)
  • 6 tablespoons extra virgin olive oil (preferably Spanish)
  • Coarse kosher salt
  • Special equipment: Fish grill basket (optional)
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