Fish Sticks aka Cod Fingers

Fish Sticks a.k.a. Cod Fingers

Fish Sticks a.k.a. Cod Fingers

By altonbrown.com
1 hour 30 minutes

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Details
  • Servings:   4
  • Calories:   2209
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   39g
  • Fat Total:   225g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 pound cod fillets
  • 1 1/4 cups panko breadcrumbs, divided
  • 3 large eggs, divided
  • 1 tablespoon mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 teaspoons kosher salt
  • 1 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup all-purpose flour
  • 1 quart peanut oil
Instructions

Fish Sticks a.k.a. Cod Fingers serves 4 original recipe by altonbrown.com.

View original preparation instructions

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