Crispy Parmesan Crusted Cod with Aioli Seared Zucchini

Crispy Parmesan Crusted Cod with Aioli + Seared Zucchini

Crispy Parmesan Crusted Cod with Aioli + Seared Zucchini


25 minutes

Details
  • Servings:   8
  • Calories:   305
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 11⁄4 pounds Cod (ideally in 4 even pieces - I like "true cod" but ling cod or grouper is great too)
  • 1 teaspoon Kosher Salt (divided)
  • 1⁄4 cup Mayonnaise
  • 2 cloves Garlic
  • 1 Lemon (zest and juice)
  • 1 cup Breadcrumbs
  • 1⁄2 cup Parmesan Cheese
  • 2 Tablespoons Unsalted Butter (divided)
  • 1 pound Yellow Summer Squash (Gold Bar Zucchini, or Crookneck Squash. Or use regular green zuccchini)
  • 1⁄3 bunch Fresh Parsley (leaves and stems, chopped)
  • 1⁄4 teaspoon Black Pepper (freshly cracked, to taste)
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