Lemon Garlic Baked Cod

Lemon-Garlic Baked Cod

Lemon-Garlic Baked Cod


Serves 6

Details
  • Servings:   6
  • Calories:   180
  • Protein:   22g
  •  
  • Fiber:   2g
  • Sugar:   9g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1.5 lbs skinless cod filets (or other white fish of choice)
  • sea salt and freshly ground black pepper
  • 1- pint cherry tomatoes
  • 6 garlic cloves (crushed)
  • 2 Tbsps olive oil or avocado oil
  • 1/3 cup freshly squeezed lemon juice
  • 2 Tbsps honey
  • 3 Tbsps capers
  • 1 fresh lemon (cut into wedges)
  • 2 Tbsps freshly chopped parsley (for garnish)
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