Roasted red pepper pesto topped cod recipe

Roasted red pepper pesto topped cod recipe

Roasted red pepper pesto topped cod recipe


20 minutes

Details
  • Servings:   4
  • Calories:   332
  • Protein:   45g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 thick cod portions
  • 4 tbsp of roasted red pepper pesto
  • 75g (3oz) of fresh white breadcrumbs
  • Finely grated lime zest
  • 3 tbsp of mixed chopped herbs (such as dill, chives and parsley)
  • sea salt and freshly ground black pepper
  • salad leaves to serve
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