Pan Fried Cod with White Wine and Butter

Pan Fried Cod with White Wine and Butter

Pan Fried Cod with White Wine and Butter

By mykitchenlove.com
12 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   159
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 1 pound cod filets
  • 2 tbsp unsalted butter
  • 1 shallot, finely chopped ((or 2 garlic cloves, minced))
  • 1/4 cup white wine
  • 1 pinch sea salt
  • 1 pinch ground black pepper
  • 1 tbsp fresh lemon juice
  • 1 tsp fresh chopped parsley
Instructions

Pan Fried Cod with White Wine and Butter serves 4 original recipe by mykitchenlove.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments