Tuesday Night Cod And Italian Sausage Recipe

Tuesday Night Cod And Italian Sausage Recipe

Tuesday Night Cod And Italian Sausage Recipe


20 minutes

Details
  • Servings:   2
  • Calories:   568
  • Protein:   66g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
  • italian
Ingredients
  • 1 lb alaskan cod or similar whitefish
  • 3 links sweet italian sausage, casings removed
  • 1/2 cup diced tomatoes
  • 3/4 cup mixed yellow, green, red sweet peppers, sliced
  • 3 cloves garlic, fine chopped
  • 1/4 cup sweet onion, fine chopped
  • 2 tb fresh cut italian parsley, fine chopped
  • 2 tb fresh thyme leaves
  • 1/4 cup white wine
  • 3 springs fresh rosemary
  • Lemon juice
  • Kosher salt
  • Salt and pepper to taste
  • Cooked white rice
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