Cod Shrimp and Bok Choy Papillote

Cod, Shrimp and Bok Choy Papillote

Cod, Shrimp and Bok Choy Papillote


30 minutes

Details
  • Servings:   4
  • Calories:   392
  • Protein:   36g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   2g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Ingredients
  • 8 oz (225 g) bok choy, cut into 4 slices lengthwise
  • 1 small red onion, thinly sliced
  • 2 tbsp (30 ml) olive oil
  • 1 clove garlic, chopped
  • ½ tsp (2.5 ml) sambal oelek
  • 1 lb (454 g) cod fillet, cut into 4 steaks
  • ½ lb (225 g) medium peeled shrimp (31-40)
  • 1 lime, cut into 12 thin slices
  • Salt and pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library