Rock Cod in Ginger Soy Sauce Marinate

Rock Cod in Ginger Soy Sauce Marinate

Rock Cod in Ginger Soy Sauce Marinate


Serves 4

Details
  • Servings:   4
  • Calories:   305
  • Protein:   43g
  •  
  • Fiber:   1g
  • Sugar:   24g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • japanese
Ingredients
  • 2 pounds Rock Cod Fish
  • 1 teaspoon olive oil
  • FOR GINGER SOY SAUCE MARINATE
  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 1 garlic clove
  • 1 2-inch piece fresh ginger
  • 1/2 cup chopped parsley
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