Cod Fish in Wine Sauce

Cod Fish in Wine Sauce

Cod Fish in Wine Sauce


25 minutes

Details
  • Servings:   4
  • Calories:   296
  • Protein:   32g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1/2 teaspoon crushed red pepper flakes
  • 2 large garlic cloves, finely minced
  • 1 pint cherry tomatoes, sliced in half
  • 1/4 cup dry white wine
  • 1/2 cup fresh basil, finely chopped
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon fresh lemon zest
  • 1/2 teaspoon salt (more to taste)
  • 1/4 teaspoon fresh ground black pepper (more to taste)
  • 2 tablespoons olive oil
  • 4 cod fish fillets, 6 oz each
  • salt and pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library