Crispy Almond Crusted Baked Ling Cod

Crispy Almond Crusted Baked Ling Cod

Crispy Almond Crusted Baked Ling Cod


35 minutes

Details
  • Servings:   4
  • Calories:   307
  • Protein:   36g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • Four (6-ounce) pieces of boneless, skinless Ling cod fish
  • 1 tablespoon Extra Virgin olive oil
  • 1/2 cup whole salted almonds
  • 1/2 cup plain panko bread crumbs
  • 3 scallions, minced
  • 2 teaspoons lemon zest
  • 1/2 teaspoon Kosher salt, plus more for seasoning fish
  • 1 1/2 tablespoons Dijon mustard
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library