Pan Seared Cod with Kentucky Bourbon

Pan-Seared Cod with Kentucky Bourbon

Pan-Seared Cod with Kentucky Bourbon


15 minutes

Details
  • Servings:   2
  • Calories:   421
  • Protein:   42g
  •  
  • Fiber:   0g
  • Sugar:   26g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 ounces cod fillets (2 fillets)
  • pinch sea salt
  • 1 tablespoon butter
  • 1/2 tablespoon olive oil
  • 2 tablespoon balsamic vinegar (1 oz)
  • 2 tablespoon bourbon (1 oz)
  • 1/4 cup honey or maple syrup
  • diced green onion, parsley, and or basil to serve (optional)
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