Baked Cod with Lemon Caper Cauliflower Sauce

Baked Cod with Lemon Caper Cauliflower Sauce

Baked Cod with Lemon Caper Cauliflower Sauce


Serves 6

Details
  • Servings:   6
  • Calories:   270
  • Protein:   30g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 medium cod filets
  • 1 lb cauliflower florets divided
  • 2 tbsp olive oil
  • ¼ cup drained brined capers divided
  • 4 tbsp unsalted butter
  • 1 ½ tbsp chopped garlic
  • ⅓ cup white wine
  • 1 tbsp lemon juice
  • 2 tbsp fresh chopped parsley
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