Air Fried Milho Frito

Air-Fried Milho Frito

Air-Fried Milho Frito


45 minutes

Details
  • Servings:   8
  • Calories:   218
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 Tbs. extra-virgin olive oil, plus more for greasing
  • 2 garlic cloves, minced
  • 6 cups (48 fl. oz./1.5 l) water
  • Kosher salt and freshly ground pepper
  • 2 cups (14 oz./440 g) cornmeal
  • 1/4 cup (1 oz./30 g) grated Parmesan cheese
  • 1 tsp. chopped fresh thyme, plus thyme leaves for garnish
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