Cod Stew with Rice

Cod Stew with Rice

Cod Stew with Rice

By eatsmarter.com
25 minutes

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Details
  • Servings:   4
  • Calories:   606
  • Protein:   37g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   67g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 500 grams Cod
  • 300 grams Spinach
  • 200 grams Peas (frozen)
  • 2 tablespoons Butter
  • Salt
  • Pepper (freshly ground)
  • Nutmeg
  • 250 grams Long-grain rice
  • 2 Shallots
  • 250 milliliters dry White wine
  • 1 Bay leaf
  • 1 pinch Sugar
  • 1 tablespoon Pastry flour
  • 3 tablespoons Creme fraiche cheese
  • 1 fresh Lemon (for juice and zest)
  • 1 bunch Chervil
Instructions

Cod Stew with Rice serves 4 original recipe by eatsmarter.com.

View original preparation instructions

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