Chickpea Flour Pancakes with Greek Yogurt Caper Sauce

Chickpea Flour Pancakes with Greek Yogurt Caper Sauce

Chickpea Flour Pancakes with Greek Yogurt Caper Sauce


Serves 10

Details
  • Servings:   8
  • Calories:   285
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   pancake
  • Show More
Cuisine
  • american
  • mediterranean
Ingredients
  • 1 tbsp olive oil
  • 1 bunch of scallions, sliced (about 6-7 scallions)
  • 2 cups garbanzo bean (chickpea) flour
  • ½ tsp baking powder
  • 1 cup plain low fat Greek yogurt (we used Chobani)
  • 1½ tsp salt
  • ? tsp pepper
  • 2 tbsp extra virgin olive oil
  • 2 eggs
  • ½ cup low fat milk
  • 2 tsp jarred marinated hot cherry peppers
  • 3-4 tsp vegetable oil to cook the pancakes (1 to 2 tsp per batch)
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Peanut Butter Hummus
Peanut Butter Hummus

Peanut Butter Hummus is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with

45 minutes
Asian Chickpea Lettuce Wraps
Asian Chickpea Lettuce Wraps

The recipe Asian Chickpea Lettuce Wraps could satisfy your Asian craving in approximately 45 minutes.

45 minutes
Powered by Edamam