Chickpea Flour Pancakes with Greek Yogurt Caper Sauce

Chickpea Flour Pancakes with Greek Yogurt Caper Sauce

Chickpea Flour Pancakes with Greek Yogurt Caper Sauce


Serves 10

Details
  • Servings:   8
  • Calories:   285
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
  • mediterranean
Ingredients
  • 1 tbsp olive oil
  • 1 bunch of scallions, sliced (about 6-7 scallions)
  • 2 cups garbanzo bean (chickpea) flour
  • ½ tsp baking powder
  • 1 cup plain low fat Greek yogurt (we used Chobani)
  • 1½ tsp salt
  • ? tsp pepper
  • 2 tbsp extra virgin olive oil
  • 2 eggs
  • ½ cup low fat milk
  • 2 tsp jarred marinated hot cherry peppers
  • 3-4 tsp vegetable oil to cook the pancakes (1 to 2 tsp per batch)
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