Manhattan Cod and Tomato Stew with Parmesan bread

Manhattan Cod and Tomato Stew with Parmesan bread

Manhattan Cod and Tomato Stew with Parmesan bread

By homechef.com
45 minutes

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Details
  • Servings:   4
  • Calories:   146
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 12 oz. Cod
  • 2 Roma Tomatoes
  • 1 French Roll
  • 1 Shallot
  • 2 fl. oz. White Cooking Wine
  • 2 Tbsp. Tomato Paste
  • ½ oz. Grated Parmesan Cheese
  • 2 tsp. Vegetable Base
  • ¼ oz. Parsley
  • 1 tsp. Old Bay Seasoning
Instructions

Manhattan Cod and Tomato Stew with Parmesan bread serves 4 original recipe by homechef.com.

View original preparation instructions

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