Irresistible Lemon Garlic Butter Cod Recipe

Irresistible Lemon Garlic Butter Cod Recipe

Irresistible Lemon Garlic Butter Cod Recipe


25 minutes

Details
  • Servings:   4
  • Calories:   179
  • Protein:   6g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cod fillets u0022about 6 ounces each, fresh or thawed if frozenu0022
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • Juice of 1 large lemon u0022about 3 tablespoonsu0022
  • Zest of 1 lemon
  • Salt and pepper to taste
  • Fresh parsley, chopped u0022for garnishu0022
  • Optional: a pinch of red pepper flakes for a little heat
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