Lemon Garlic Baked Cod Recipe

Lemon Garlic Baked Cod Recipe

Lemon Garlic Baked Cod Recipe


20 minutes

Details
  • Servings:   4
  • Calories:   264
  • Protein:   33g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1.5 pound cod filet pieces
  • Sea salt and pepper (to taste)
  • 2 teaspoon Italian seasoning
  • 1/3 cup Gluten-free flour (or any flour)
  • 2 tablespoons olive oil
  • 2 lemons (juiced)
  • 3-4 garlic cloves (pressed)
  • 1 cup cherry tomatoes (halved)
  • 1/4 cup finely chopped fresh cilantro
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