Miso Glazed Black Cod: a Taste of Umami Heaven

Miso-Glazed Black Cod: a Taste of Umami Heaven

Miso-Glazed Black Cod: a Taste of Umami Heaven


24 hours 30 minutes

Details
  • Servings:   4
  • Calories:   364
  • Protein:   47g
  •  
  • Fiber:   2g
  • Sugar:   15g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • ½ cup white miso paste
  • ¼ cup sake or dry white wine
  • ¼ cup granulated sugar
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 4 pieces black cod fillets, skin-on if preferred
  • 1 tablespoon vegetable oil or grapeseed oil for cooking
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