Lisa Rileys garlic and chilli cod recipe

Lisa Riley's garlic and chilli cod recipe

Lisa Riley's garlic and chilli cod recipe


50 minutes

Details
  • Servings:   2
  • Calories:   209
  • Protein:   34g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • half a cauliflower head, cut into florets
  • 250g spinach, washed
  • ½ teaspoon smoked paprika
  • 1 teaspoon chopped garlic
  • ½ teaspoon olive oil
  • juice half a lemon freshly squeezed
  • 2 x 150g cod fillets, with the skin on
  • 1 tablespoon harissa paste
  • sea salt and freshly ground black pepper
  • 1 tablespoon fresh chives, chopped to garnish
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