Poisson en Papillote Baked Cod in Parchment

Poisson en Papillote (Baked Cod in Parchment)

Poisson en Papillote (Baked Cod in Parchment)


23 minutes

Details
  • Servings:   3
  • Calories:   199
  • Protein:   28g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 pound wild cod, cut in 3 to 4-inch pieces
  • 2 tablespoons softened salted butter (or extra-virgin olive oil)
  • 1 teaspoon lemon zest
  • 2-3 tablespoons chopped fresh chives
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
  • ½ lemon, sliced thin, plus more for serving
  • Fresh parsley, chopped (optional garnish)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library