Black Cod in Saffron and Tomato Broth

Black Cod in Saffron and Tomato Broth

Black Cod in Saffron and Tomato Broth


1 hour

Details
  • Servings:   2
  • Calories:   739
  • Protein:   51g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   39g
  •  
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 oz Pancetta
  • 2 garlic cloves (minced)
  • 1/4 onion (just roughly chopped into large pieces)
  • 1 cup cherry tomatoes
  • Zest from 1/2 lemon, then slice the other half into thin rings
  • Pinch of saffron threads (about 1 tsp)
  • 1 1/2 cups dry white wine
  • 1 cup fish stock
  • 2 TBSP butter
  • 1 tsp Salt
  • 2 pieces Black Cod (about 1 inch thick)
  • 1/4 tsp Salt
  • 1/4 tsp Pepper
  • 1 TBSP olive oil
  • 10 okra (sliced in half, lengthwise)
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 1 TBSP olive oil
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