Cod Fish Soup

Ingredients

• 1 large onion (finely chopped)
• 1 carrot (peeled and grated/shredded)
• 1 celery stalk (finely chopped)
• ½ sweet bell pepper (finely chopped)
• ½ poblano pepper (finely chopped)
• salt (ground black pepper, to taste)
• 1 - 1 ½ Tablespoons butter or oil
• 1 Tablespoon tomato paste OR 1-2 fresh tomatoes (seeded and chopped)
• 2-4 garlic cloves (minced)
• 1-2 dry bay leaves
• 8-10 cups water
• 3 medium potatoes (peeled and chopped)
• 1 ½ lbs fish (fresh or frozen (salmon, cod or shrimp))
• ½ cup heavy cream (optional)
• 1-2 Tablespoons fresh herbs (dill, green onions, parsley, etc)

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