Tomato and Feta Baked Cod

Tomato-and-Feta-Baked Cod

Tomato-and-Feta-Baked Cod


50 minutes

Details
  • Servings:   6
  • Calories:   257
  • Protein:   30g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 1 red onion, finely chopped
  • 2 Tbsp minced garlic
  • 2 Tbsp olive oil
  • 1/2 cup white wine (or use low-sodium chicken broth)
  • 3 large organic tomatoes, chopped (about 4 cups)
  • 1/2 tsp kosher salt
  • 1/4 tsp pepper
  • 6 (5-oz) cod fillets
  • 1 (4-oz) pkg feta cheese, crumbled
  • 1/4 cup chopped fresh flat-leaf parsley
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