Chipotle cod with zesty quinoa

Chipotle cod with zesty quinoa

Chipotle cod with zesty quinoa


20 minutes

Details
  • Servings:   2
  • Calories:   845
  • Protein:   51g
  •  
  • Fiber:   19g
  • Sugar:   15g
  • Carb Total:   111g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 tbsp chipotle paste
  • 2 tsp olive oil
  • 1 tsp runny honey
  • ¼ tsp ground cumin
  • 2 x 125g cod fillets
  • 1 x 198g tin sweetcorn, thoroughly drained
  • 1 x 215g tin kidney beans, rinsed and drained
  • 1 x 250g pack pre-cooked red and white quinoa (we used Merchant Gourmet Simply Cooked)
  • juice of 1 lime, plus wedges to serve
  • small handful of coriander, finely chopped, plus extra leaves to garnish
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