Cod in tempura with broccoli

Cod in tempura with broccoli

Cod in tempura with broccoli


40 minutes

Details
  • Servings:   4
  • Calories:   1528
  • Protein:   44g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   149g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   81g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • japanese
Ingredients
  • Desalted cod 1.1 lbs
  • Rice flour 0.6 cup
  • Type 00 flour 5 cups
  • Sparkling water cold 1 ¼ cup
  • Peanut seed oil for frying to taste
  • Broccoli 1
  • Anchovies in oil 1.1 oz
  • Garlic 1 clove
  • Extra virgin olive oil to taste
  • Fine salt to taste
  • Red onions 2
  • Balsamic vinegar 1 spoonful
  • Brown sugar 1 spoonful
  • Bay leaves 1 leaf
  • Extra virgin olive oil to taste
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